I lived the gap in care for women living with menopause after cancer. Now I’m focused on closing it.
I’m Sonya Lovell and I was diagnosed with breast cancer in 2017 at 47 years of age, as a result I experienced a medically induced menopause (thanks chemo), and was left to figure out how to manage my symptoms and declining quality of life on my own. It took me over six years, largely without support, to join all of the dots, research and experiment with lifestyle changes and find a supportive and empathetic GP.
Now I use that experience on stages, in parliament and in rooms where decisions get made, to close a gap in care that shouldn’t exist.
I've now spent more than 15 years in women's health and fitness and co-authored research on menopause depression published in the ANZ Journal of Psychiatry. I produced and hosted one of Australia’s first menopause focused podcasts and presented my lived experience testimony at the Australian Senate Inquiry into Perimenopause and Menopause.
130K+ Dear Menopause Podcast Downloads
15+ years in Women’s Health
Co-authored peer-reviewed research
ABC · BBC · SMH · Channel 9
Senate Inquiry Testimony 2024
FREE GUIDE
The questions to ask.
Questions You're Allowed To Ask is a free printable guide with gentle prompts to help you prepare for conversations with your doctor, your partner, your workplace, and yourself.
WORK WITH ME
My voice, your platform.
Whether you are booking a keynote, filming a campaign, building a product or looking for an interview guest who actually knows and has lived the landscape.
BLOGS
Practical and evidence-based.
Articles and evidence-informed resources about navigating menopause after cancer treatment. Practical support to help you ask better questions and advocate for your health.