My 1:1 coaching and personal training programs are customised to meet the specific needs of each client. My small group training sessions have a maximum of 3 clients per session. are fun and varied.

To learn more about these or to learn more about the 30 Day Healthy Living Program let’s chat on a 15 minute call, we can do this over the phone, on Zoom or over a coffee/tea/juice.

Or if you would prefer to drop me an email simply use the form below.